This Friday is double the fun because it’s all about this dynamic duo, Kate & Kendra from Dress Your Guests! Don’t they make fitness look absolutely fabulous?!
After connecting with these amaze ladies via instagram, we all knew that a collab HAD to happen! Their blog is packed with all things fabulous – from summer soirée inspo to fantastic fashion finds. They’ve got all your bases covered. Ultimately, the DYG ladies seek to inspire women to be chic each and every day of the week! What a fab mission, right?!
In addition to their blog, Dress Your Guests is also a platform for women to “take the guessing out of dressing”. Have you ever been completely stumped about what to wear to your next weekend affair due to dress code confusion? Thanks to these creative ladies, that’s a problem of the past. It’s such a game-changer. Read more about how it works here.
Now it’s time for a little Q&A so you can get to know both of the DYG gals 🙂
1. Where did your love of fitness and fashion come from?
A: (Kate) I have always a been a big believer in the motto “look good, feel good” and for me, looking good extends past how you dress, it’s about how you feel physically and mentally. Working out is not only a stress reliever, it helps you look and feel great in your clothes.
2. Tell me one thing about you that people wouldn’t know about you from reading your blog?
A: (Kate) Carbohydrates are my weakness! Bagels, pasta, cookies anything that could be made out of dough. Part of the reason I workout is so I can indulge in carbs every so often.
3. Salty or sweet?
A: (Kate) Personality wise: Spicy … Taste-wise: Sweet
4. How would you describe your style and who is your style icon?
A: (Kate) Most recently, my mother. Her style from the 70’s is boho, simple, carefree and happy- something I hope I emulate inside and out.
5. Life Motto (s)
A: (Kate) “Look good, feel good”, “Positive thinking yields positive results”, “Confidence is sexy”, “A smile is the best accessory”
6. What’s your favorite brand for sweating it out in style?
A: (Kendra) I have so many favorites! And love discovering new brands! Anything bright and colorful. Just recently discovered the Track and Field store that opened up in Charlotte’s South Park mall. It is a brazillian fitness clothing company and I am obsessed.
7. What’s currently on your wish list?
A: (Kendra) Pretty much everything from the Track and Field Store, and loving Zella at Nordstrom too!
8. What are 3 beauty products you can’t live without?
A: (Kendra) drybar’s dry shampoo, benefits ‘Hoola’ bronzer and, a really good brow pencil – my current one is by billion dollar brows.
9. If in a time crunch, what is your go-to workout?
A: (Kendra) A quick run is my go to – high intensity intervals if I’m really trying to burn some calories before a night out of cocktails and dinner! 3:00 minutes running, 1:00 minute sprint, 2:00 minutes running, 1:00 sprint ect…
10. When on the go, what healthy snack do you keep in your bag?
A: (Kendra) Almonds & dark chocolate. I cannot live without the chocolate and I love mixing salty and sweet.
Speaking of Sweaty Betty, I had to share 2 of their most fab items for summer sweat seshes with you (this is a fit Friday, after all!)
This tank and sports bra combo has me crushing hard on everything Sweaty Betty! The tank is super light and comfy with breathable fabric that is quick-drying & sweat-wicking. And it has the most darling drawcords on the sides so that you can adjust the length to your liking.
And let me tell ya, it gets even better! I never knew I could love a sports bra so much. Why, you ask? Well, it’s seamless. It’s soft. The thin straps are ultra-fem. And it’s lightly padded in the most comfortable way. Who doesn’t love a little boost?!
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(and some other adorbs Sweaty Betty finds!)
Low Tide Run Tank: Sweaty Betty (c/o)
Brahma Sports Bra: Sweaty Betty (c/o)